Sukanya Jana Assistant Professor at CIEM.

Muri ghanto

50 minutes    fish, nonvegetarian

Instructions:

  1. Clean the fish head properly with running water and marinate with turmeric powder,salt(1 tablespoon) in a mixing bowl. Keep it aside. murighonto
  2. Take a frying pan and fry the head fish properly. murighonto
  3. Then take a kadai , heat it and pour mustard oil in it and add cardamom, cinnamon, dried chilli.Then add onion and green chilli.Stir it well for 1 minute. murighonto
  4. Now add potato,salt(1 tablespoon)and stir well and cover for 5 minutes. murighonto
  5. Now Open the cover and add cumin powder,ginger paste and stir well for 3 minutes.Now add fried fish head,tomato and stir well and again cover it for 5 minutes. murighonto
  6. Open the cover,add rice to it and stir it well for 5 minutes and pour water to it.Cover it for 5 to 7 min.
muri ghonto
muri ghonto
muri ghonto
7. At last open the cover, add ghee and stir it well. 8. Serve with hot rice.
Muri ghanto